How to Use Your Jade Roller

Jade rollers make great gifts, but how the heck do you use it? Here's a step by step on how to use your jade roller to help reduce puffiness, increase circulation, and decrease stress.

Step 1: Make sure your roller is clean (here are some tips).

Step 2: Wash your face and neck, then apply your favorite serum, oil, or cream. We recommend Honey Belle's Elixir Facial Oil, Pink Moon's perfume oils, and Facetory's Leaf Drops Clarity Serum and Sky Drops Hyaluronic Serum. You can also use a sheet mask.

Step 3: Start with the throat. Using the larger roller, make sweeping motions UP the throat (rather than back and forth) to help relieve tension.

Step 4: Next are the sides of the neck. Continuing with the larger roller, make sweeping motions DOWN the sides of the neck. This is believed to help drain the lymph nodes and decrease puffiness.

Step 5: Now move to the jawline. Massage by starting just above the chin and rolling toward the ear. Repeat on the other side.

Step 6: Use the smaller roller to massage the cheeks. Do so by starting at the edge of the nose and rolling outward along the curve of the cheekbone to the ear. Repeat on the other side.

Step 7: Continuing with the smaller roller, gently roll from under each eye out to the ear. This will help reduce puffiness.

Step 8: Now massage the forehead with the larger roller. Start at the center of the eyebrows, then roll upward to the left, middle, and right.