Chamomile Tea

Naturally caffeine free, chamomile tea is technically a tisane rather than a tea. Teas are made from tea plants while tisanes are made from flowers, roots, or fruit. In this case it comes from an herb that produces small flowers similar to daisies. The flowers are dried and steeped to make this soothing brew.

Chamomile tea may have a variety of benefits, including easing premenstrual-related discomfort and anxiety, reducing inflammation, helping to relieve cold symptoms, and promoting relaxation.

• Flavor profile: Mellow and delicately floral. Has a mild apple-like sweetness and honey-like smoothness.
• Caffeine content: None