This seaweed bone broth comes from the traditional Korean Miyeok-guk. Packed with great nutrients, it's nourishing and ready in two minutes!
Check out the benefits:
- Packed with essential nutrients — Seaweed is a rich source of vitamins, minerals, and omega-3 fatty acids, making it a nutritious food choice that supports overall health.
- Antioxidants — Bursting with antioxidants like vitamins A, C, and E, seaweed helps protect your cells from damage and promotes cellular health.
- Gut health champion — Seaweed's unique blend of fiber and sugars nourishes the good bacteria in your gut, fostering a healthy digestive system and potentially boosting immunity.
- Energy Boost — Seaweed is the best dietary source of iodine, crucial for thyroid function and hormone production which helps control growth and energy production. Lack of iodine may lead to fatigue and weight change.
- Bone Broth — Naturally full of collagen which helps strengthen muscle, skin, and hair.
- Pregnancy & Post-Partum elixir — Traditionally seaweed soup is the top choice for new moms.
Instructions
- Add 1 cup of boiling water in a bowl with the OMA cube
- Leave it covered 2 mins
- Stir, it’s ready!
Tips
- Add rice to your soup for a traditional experience
- Add quinoa, tofu, sesame oil, soy sauce to customize your soup!
