Dried Goji Berries

Goji berries are a good source of:

• Fiber which can help with constipation
• Iron which helps carry oxygen through the blood
• Vitamin C which is important for immune function
• Vitamin A which is needed for the proper growth and functioning the eyes, skin, and immune system

They also have protein and antioxidants.

• How to use: In teas, soups, porridge, cereals, and wines. 
• Flavor: Sour with a tinge of sweetness. Similar to dried cranberries.