Dried Wood Ear Mushrooms
Low in fat and high in fiber, wood ear mushrooms are a good source of copper.
Low in fat and high in fiber, wood ear mushrooms are a good source of copper.
Mung beans come from bean sprouts and are high in vitamin B9, also known as folic acid, which is important in red blood cell formation and for healthy cell growth and function.
Also known as jujube fruit, red dates are a good source of potassium, vitamin C, and fiber.
Tea flower shiitake mushrooms are thicker and meatier than regular shiitakes, and have a strong smoky taste that adds plenty of flavor.
Flower shiitake mushrooms are thicker and meatier than regular shiitakes, and have a strong smoky taste that adds plenty of flavor.
Secreted from peach trees, peach resin forms in amber-like crystals — hence its other moniker, "peach blossom tears."
Use dried scallops in soups, stews, sauces, and other dishes to add a rich umami flavor.
Used as a zest or aromatic, dried mandarin peel can complement savory dishes with beef, poultry, and fish.
Salty, sour, and sometimes sweet, preserved plums are great for snacking.
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